Engaging Stress: A mini-course on creating meaning
If the same old way of working with stress, pain, and emotions doesn't seem to be working for you, maybe you are ready for something else.
This mini-webinar offers you an introduction to an empowering way to understand and work with these basic forces of life. Once you understand the bigger context for these life forces and become more skilled at working with them, they will still be present—because they are integral to a meaningful life—but they won't be quite the obstacles they once were.
They will become the way forward and your deepest guides.
It will likely require a bit of a mindset shift, if you are like me, as it goes against the grain of received media knowledge. But that shift is what can move you from merely trying to fix problems to living a life more fully in touch with your own innate power and wisdom.
And that might not just be a shift, but a transformation.
Here is an action sheet based on the neuromatrix or bio-psycho-socio model of pain discussed in the webinar.
In this video, you will get three simple exercises that might help with decreasing pain.
For the full course Engaging Stress: Your Power to Create Meaning, you can click here to get more information.
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