What is wisdom? This series of classes begins the exploration of that question from several different perspectives. Each class offers suggestions that we then weave into our bodies, minds, and hearts to help you live a life of meaning and a conscious life you love.

• Learn how the koshas and your wisdom body can support more effective actions
• Develop both focus and breadth of vision
• Shift your mindset toward stress and engage your power to connect and grow

One 1/2 hour morning class and 3 one-hour classes let you stretch into and embody your own insights, with downloadable PDF.