To restore is to repair or make well again, to take a stand or stand again. The Anger Family of emotions are restorative emotions, bringing great gifts of self-awareness, confidence, respect, and healthy boundaries that create deep relationship to yourself and others.

If these emotions aren't doing that for you now, then this 4-module course will help you tap into these superpowers of consciousness and desire, purpose and self-understanding. Based on a 4-week online course, you can now learn this invaluable material at your own pace and according to the topics that interest and best serve you.

Together we'll learn practices for working with anger, apathy, shame, and hatred. We'll bring these critical emotions out of the shadows and restore them to their proper place in our pantheon of innate powers to act with honor, empathy, and love. We'll learn how they support us, healing actions to support them, and how they play a vital role in our emotional ecosystem.

Learn how to channel these powerful emotions:

• Let go of ways of thinking and behaving that are no longer valid
• Restore your authentic self
• Create sacred space with ritual
• Welcome lost and hidden aspects from your shadow
• Restore your emotional flow

Includes 4 one-hour recorded discussions, contemplation and writing, and very gentle movement practices. You'll also receive reading materials and downloadable PDFs for continued study and exploration.

These will be practices and skills to use and return to the rest of your life as you grow, evolve, and renew yourself.

This course can also be combined with a Dynamic Emotional Integration® consultation at a 50% discount.