Light on the Path, Part 2: Instincts, Intuition, and Orienting

Light on the Path: Learning to Engage Your Inner Guides is a four-part series to help you tap into the power of your emotions as a source of energy, instincts, and intelligence.

All of your emotions are essential to your well-being and each brings you a specific kind of intelligence to guide your thoughts and actions. You can learn to work brilliantly with every one of your emotions. Join Randall Buskirk, a licensed Dynamic Emotional Integration® Trainer, for this fun and foundational journey toward living a life you love.

There are no negative emotions. There are no positive emotions. There is only skill in working with each of the emotions. Becoming more skilled in action is practicing yoga.

This series will help you develop emotional awareness, self-knowledge, relationship skills, healthy empathy, and self-care practices.

In Part 2, learn the vital gifts of the emotions of fear, anxiety, confusion, jealousy, envy, and panic; how to recognize their different intensities; and how to skillfully channel your power to be present, aware, and focused.

This course also includes a bonus Movement Mindset class, a gentle yoga session exploring how the flowing states of the fear family of emotions serve your practice. $30

Included Content

Welcome!
Light on the Path: Instincts, Intuition, and Orientation Webinar
Emotions Foundations Handouts
Emotional Skills Inventory
Intelligence in Your Emotions
Empathic Emotional Practices
Defining Boundaries
Grounding
Practice for Anxiety
Movement Mindset Practice: Instincts, Intuition, and Orientation