Cool Your Anxiety

$20.00

Can a one hour workshop change your future? Maybe!

Cool Your Anxiety is a special one-hour workshop session to help you learn the secrets of anxiety that many aren't aware of.

  • Learn 4 Keys that can help you change your future for the better and tap into your own inner wisdom.
  • Learn to properly identify the emotion of anxiety–what it is and what it isn't.
  • Learn tools to cool this powerful emotion enough to work more skillfully with it.
  • Learn how the emotion of anxiety works with your other emotions to help you find inner balance.

Course includes one hour webinar, along with downloadable PDFs for continuing study and practice.

By the end of the workshop, you just might be saying, "Cool, you're Anxiety. Welcome, my friend!"

Included Content

Cool Your Anxiety webinar recording
4 Keys to Emotional Genius
Setting Boundaries
The Intelligence Inside Your Emotions
Conscious Questioning for Anxiety
Getting Grounded and Focused
Suggested Reading