This fun mini-course will help you unlock the deepest parts of your self--physically, mentally, and emotionally. By understanding these keys, you will have some simple yet practical knowledge of your brain which you can put into practice today and draw upon the rest of your life for better movement of your body, mind, and heart.
This is a course for everything you likely don't exercise in the gym--your body above your shoulders. Don't just get out of your head. Get into it and get more out of your body.
"The brain stem is the entry of the body into the brain." -- Dr. Charles Zuker
You have 12 key paths for information to flow into the deepest part of your brain--the brain stem, seat of not only your breath, heart beat, blood pressure, and other vital functions, but also balance, pain inhibition, sleep, and alertness. These 12 paths are your cranial nerves, each connecting you to a vital sense or area of your head and way in which you engage your world.
Dysfunction or under performance in any of these pathways can cause you to experience poor balance, poor coordination, poor vision, poor hearing, poor taste, poor smell, muscle weakness, poor digestion, nausea, dizziness, fatigue, aches and pains, and associated emotions and thoughts.
Each day, for 12 days, you will receive an email notification and access to a short letter giving you the what, why, and how-to for working with and improving one of these crucial routes of nerve flow. The practices are basic and highly potent. The letters are light and accessible. Day 1 begins when you purchase the course. You get them all after 12 days.
Twelve days, twelve letters, twelve cranial nerves, $12.