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Base Camp: Foundations for Growth

Base Camp is a one-month, one-to-one program individualized to your needs and desire to shift from where you are toward the direction you want to go. Establish the solid ground for transformation mentally, physically, and emotionally

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We meet online, twice a week for 75 minutes, to build the foundations for your progress. You will learn key strategies for physical movement to open up your body. You will learn to better understand and work with your emotions, the vital component to your transformation. You will learn the habits and the mindsets that will be necessary to make the shift.

This program is for anyone open to what will very likely be new or different ways of thinking about movement and emotions--the body and the heart. In other words, new ways of thinking about yourself, because the old ways aren't working.

Your commitment is my commitment to support and guide you to the best of my ability.

Online $500

In person $600

Bonus: Full access to the 4-part course series Light on the Path

You can also use these methods to pay:

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