"Yoga for Moderns is one of the most creative interpretations of the yoga tradition I have ever seen. Its utility and effectiveness for seniors is unsurpassed."

-ANTHONY BOGART

"I went to the best doctor I could find who specialized in problems related to the hands. He recommended NSAIDs and surgery if needed. After years of 'dealing with it,' I've found the exercises we do in the Morning Retreat have improved the condition of my hand markedly."

-DOUG HORTON

"Better balance and coordination, less stiffness and weakness, more strength, better vision. I feel more connected to my body."

-SUSAN SLACK

"Morning Yoga Retreat with Randall has been such a happy, helpful way to start my day for the last year and a half."

-PATSY WESTOVER

"I must say that as a practicing neuroscientist and physiologist, all of your ideas are spot on. You have figured out a very helpful approach to yoga and health."

-ROBERT HUGHES

"Despite having taken yoga classes for years with wonderful teachers, I found working with Randall transformative, as he filled in important knowledge and practices around the edges. "

-SUSAN MARKS

"I truly enjoy your classes and rely on them as part of my wellness practices. I am inspired by the brain exercises and yoga postures we do. The recent one on midline and balance was superb."

-KATE LORENZ

"Every time we log on we hear your reassuring voice with some dry humor added in and we know we 'home' for the next 75 minutes. And we feel good afterwards, physically and spiritually."

-KATE LYON

"Yoga for Moderns is one of the most creative interpretations of the yoga tradition I have ever seen. Its utility and effectiveness for seniors is unsurpassed."

-ANTHONY BOGART

"I went to the best doctor I could find who specialized in problems related to the hands. He recommended NSAIDs and surgery if needed. After years of 'dealing with it,' I've found the exercises we do in the Morning Retreat have improved the condition of my hand markedly."

-DOUG HORTON

"Better balance and coordination, less stiffness and weakness, more strength, better vision. I feel more connected to my body."

-SUSAN SLACK

"Morning Yoga Retreat with Randall has been such a happy, helpful way to start my day for the last year and a half."

-PATSY WESTOVER