Live a Life You Love

Start Your Yoga for Moderns Journey

Private sessions are available via Zoom or FaceTime to refine your practice and help you meet your needs and goals.

Enjoy the Benefits of a Consistent Movement Practice Today


The better your vision skills, the better you move and feel.


The better your balance skills, the better you move and feel.


The better you move, the better you think, feel, and engage your life.


The better you work with your emotions, the better you understand yourself and the world around you.

"The knowledge of the knowledge is an important effector in and of itself." ~ Robert Sapolsky

Knowing that you can work with and improve your vision, balance, movement, and emotion skills is an empowering first step on your journey.

Customized programs that work for anyone. Three ways to practice that meet your needs.

"There is only one teaching. Love your life." ~ Appa