Live a Life You Love

Start Your Yoga for Moderns Journey

Private sessions are available via Zoom or FaceTime to refine your practice and help you meet your needs and goals.

Enjoy the Benefits of a Consistent Movement Practice Today

Vision

The better you see, the better you move and feel.

Balance

The better you balance, the better you move and feel.

Movement

The better you move, the better you think, feel, and engage your life.

Emotions

The better you work with your emotions, the better you understand yourself and the world around you.

"The knowledge of the knowledge is an important effector in and of itself." ~ Robert Sapolsky

Customized programs that work for anyone. Three ways to practice that meet your needs.

"There is only one teaching. Love your life." ~ Appa